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Herbs and Supplements for Optimizing Your Sleep

by Dr. Ritamarie Loscalzo

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In this guide you'll learn:

  • The specific foods and herbs that balance each of the major hormones that control metabolism and energy creation including thyroid, adrenal, insulin, digestion and detox
  • The main hormone imbalance that slows down your metabolism and leads to fatigue, brain fog and belly fat
  • The specific ways individual foods help and hinder your hormone balance
  • How to make nutritious and nourishing hormone-balancing elixirs
Medical Disclaimer: The information in this presentation is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Ritamarie Loscalzo,, and the experts who have contributed. We encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
Copyright © 2020 Dr. Ritamarie Loscalzo, MS. DC, CCN, DACBN All Rights Reserved.