Enjoy The Holidays With "Healthy"Keto-Friendly Recipes!
Create new traditions with these
low-glycemic, plant-based,
keto-friendly holiday dishes
  • Want to eat (or already eating) Keto but worried how to make it through the holidays?
  • Not sure how you’ll say “No” to the dessert table and looking for help?
  • Ready to swap out meat-focused holiday meals for plant-based meals that keep your blood sugar balanced and your body energized?

Holidays can be disastrous for everyone, especially if you're following a low-glycemic, Keto diet. And if you’re eating a healthy, plant-based diet the odds of you filling up on carbs increases!

The best way to handle is by planning ahead with delicious dishes you can easily prepare at home that call for simple, everyday ingredients.

I’ve put together some of my favorite holiday recipes in this FREE recipe book.

Plant-Powered Keto For The Holidays
Low-glycemic, Plant-based, Keto-friendly
Holiday Recipes to Enjoy Year After Year

From salads and main dishes to appetizers and desserts, you can create new, healthy traditions with these time-tested favorites!

Let this be the start of a new tradition!

© 2021 Dr. Ritamarie Loscalzo. MS, DC, CCN, DACBN All Rights Reserved.