ATTENTION: Busy Health Enthusiasts Looking to Start Step into the New Year with Energy, Joy and a Strong Lean Body 

Shed Extra Pounds of Fat, Improve Your Energy, Balance Your Blood Sugar and Hormones, and Feel Better Than You Have in Years with This Revolutionary New Method called

Fasting While Feasting

 The health benefits of fasting are well-researched and well-documented. Fasting can lower blood pressure and blood sugar, balance insulin levels, improve your energy, give your digestion a break and so much more!

Yet fasting is hard for most people, and inconvenient to do while living a normal life with daily responsibilities and chores.

ATTENTION: Busy Health Enthusiasts Looking to Start Step into the New Year with Energy, Joy and a Strong Lean Body 

Shed Extra Pounds of Fat, Improve Your Energy, Balance Your Blood Sugar and Hormones, and Feel Better Than You Have in Years with This Revolutionary New Method called

Fasting While Feasting

 The health benefits of fasting are well-researched and well-documented. Fasting can lower blood pressure and blood sugar, balance insulin levels, improve your energy, give your digestion a break and so much more!

Yet fasting is hard for most people, and inconvenient to do while living a normal life with daily responsibilities and chores.

What if you could get the benefits of fasting while enjoying filling and delicious meals up to 3 times a day for 5 days?

What if you could get the benefits of fasting while enjoying filling and delicious meals up to 3 times a day for 5 days?

Well, Now You Can, using the Fasting while Feasting guidelines created by Dr. Ritamarie Loscalzo, and based on the ground breaking research by Dr. Valter Longo, author of the Longevity Diet.
With Fasting While Feasting  You’ll Learn:
  • The benefits of fasting and how you can achieve them without having to go without food
  • How to consume high quality foods that provide specific ratios of macronutrients, micronutrients and calories that mimic the benefits of fasting over a period of 5 days
  • What ketones are, how they contribute to brain function, hormone balance and cancer prevention and how YOU can easily achieve a state of mild nutritional ketosis without loading up on butter and bacon!.
  • How to let go of excess weight and belly fat, PLUS lower your blood pressure, blood sugar and cholesterol
  • How to decrease inflammatory markers and insulin like growth factor 1 (IGF-1) and thus reduce your risk of cancer and autoimmune disease
  • How to increase healthy stem cell production and thus contribute to cellular regeneration
  • How to make delicious, filling, nutritious meals that keep you satiated while they allow your body to experience the healing benefits of fasting
  • How to incorporate Fasting While Feasting principles into your busy lifestyle, month after month and thus improve your weight, energy, mood and overall sense of well-being
  • How to do Fasting While Feasting along with intermittent fasting time-restricted eating for even deeper results
  • How to experience the benefits of Dr. Longo's Fasting Mimicking Diet at a fraction of the investment with real, whole, fresh foods instead of expensive packaged foods.  
  • And much, much more...
What You'll Get When You Join Fasting While Feasting 
  • The Fasting While Feasting Program Guide containing complete instructions, food lists and guidelines for daily meals
  • A list of adjunctive health supportive activities that will enhance the benefits of Fasting while Feasting
  • Lists of foods to include and foods to avoid, along with daily macronutrient guidelines
  • Daily instructional videos, released each day of the 5-day program 
  • Optional supplement suggestions, in case you need extra support to avoid the Keto flu or other detox reactions
  • A supportive community to connect with and a special program dashboard and event platform
This guide will get you started on getting all the building blocks in place to balance immune function and fast without cravings or deprivation. 

Above all, you’ll learn to upgrade your metabolism to improve blood sugar, reduce IGF-1, and effectively burn  fat for fuel, rather than craving sugar and starch to fuel your body.
About Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN
Dr. Ritamarie Loscalzo, founder of the Institute of Nutritional Endocrinology™, is passionately committed to transforming our current broken disease management system into a true health care system where each and every practitioner is skilled at finding the root cause of health challenges and uses the wisdom of nature combined with modern scientific research to restore balance.

Dr. Ritamarie, a licensed Doctor of Chiropractic with Certifications in Acupuncture, Nutrition, Herbal Medicine and HeartMath®, specializes in digestion, thyroid, adrenal and insulin imbalances. She’s also a master at using palate-pleasing, whole fresh food as medicine and is a best-selling author, speaker and internationally recognized nutrition and women’s health authority with over 30  years of clinical experience.
Medical Disclaimer: The information in this presentation is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Ritamarie Loscalzo, drritamarie.com, and the experts who have contributed. We encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
© 2023 Dr. Ritamarie Loscalzo. MS, DC, CCN, DACBN All Rights Reserved.