Join the
Fasting with Food
FREE 5-Day Challenge
Get the benefits of fasting while eating up to 3
filling, delicious and healing meals for 5 days
in a row
During The Fasting While Eating 5-Day Challenge, you’ll learn:
- The benefits of fasting and how you can achieve without having to go without food
-
How to consume high quality foods that provide specific ratios of macronutrients, micronutrients and calories that mimic the benefits of fasting over a period of 5 days
- What ketones are and how they contribute to weight loss, brain function and hormone balance
- The benefits of being in a mild state of ketosis and how to do it in a health supportive way
- How to let go of excess weight and belly fat, and lower your blood pressure, blood sugar and cholesterol
- How to decrease inflammation markers and insulin like growth factor 1 (IGF-1) and thus reduce your risk of cancer and autoimmune disease
- How to increase stem cell production and thus contribute to cellular regeneration
- How to make delicious, filling, nutritious meals that keep you satiated while they allow your body to experience the healing benefits of fasting
- How to incorporate Fasting With Food eating principles into your busy lifestyle, month after month and thus improve your weight, energy, mood and overall sense of well-being
- How to do Fasting With Food along with intermittent fasting time restricted eating for even deeper results
- And much, much more...
The challenge will be lots of FUN and it will get you started on getting all the building blocks in place to balance hormones and shed extra fat, without cravings or deprivation. We’ll also have games and prizes to keep you motivated, inspired and rewarded for your efforts.
Above all, you’ll learn to upgrade your metabolism, so you can effectively burn your stored fat, rather than craving sugar and starch to fuel your body.
About Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN
Dr. Ritamarie Loscalzo, founder of the Institute of Nutritional Endocrinology™, is passionately committed to transforming our current broken disease management system into a true health care system where each and every practitioner is skilled at finding the root cause of health challenges and uses the wisdom of nature combined with modern scientific research to restore balance.
Dr. Ritamarie, a licensed Doctor of Chiropractic with Certifications in Acupuncture, Nutrition, Herbal Medicine and HeartMath®, specializes in digestion, thyroid, adrenal and insulin imbalances. She’s also a master at using palate-pleasing, whole fresh food as medicine and is a best-selling author, speaker and internationally recognized nutrition and women’s health authority with over 28 years of clinical experience.
Medical Disclaimer: The information in this presentation is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Ritamarie Loscalzo, drritamarie.com, and the experts who have contributed. We encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
© 2019 Dr. Ritamarie Loscalzo. MS, DC, CCN, DACBN All Rights Reserved.