Energy Recharge Silver takes you through the complete step-by-step system of coaching and programs. After an initial private consultation with a Dr. Ritamarie-trained Functional Nutrition Coach, you’ll create a plan for your own personal health journey. You’ll start with working through the evaluations and foundation lifestyle protocols, connecting with your coach and getting guidance each week through your journal. Then you’ll move through optimizing each of your body systems, in the proper order, one program at a time throughout the year. You’ll have access to numerous group support calls, both with Dr. Ritamarie and with your coach, to learn what to do and get answers to your personal health questions.